https://theboyo.com/products/himalayan-pink-salted-almondsAlmond milk can be a healthy alternative to cow's milk for many people, but its nutritional value can vary depending on factors such as added ingredients and fortification. Here are some reasons why almond milk can be considered healthy:Low in Calories: Unsweetened almond milk is typically lower in calories compared to cow's milk, making it a good option for those looking to manage their calorie intake.Low in Saturated Fat: Almond milk is naturally low in saturated fat, which is beneficial for heart health.Dairy-Free: Almond milk is suitable for people who are lactose intolerant or allergic to dairy products.
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