Which Exercise Is Right for You?

July 11, 2023

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Looking to start a new workout regimen but intimidated by all the choices out there? It can be tricky narrowing down all the options to find the one that just clicks perfectly. Take this quiz to find

Given the opportunity for a new challenge, I will:

Embrace it, setting myself goals and deadlines to remain on track.

Try and find my zen by meditating for a few minutes.

In a group project, I find myself:

Make a to-do list and hitting all of my goals.

Bouncing off ideas off others, encouraging the group, and getting everyoneâ€™s support.

Taking time to work on my part in a quiet space.

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