Which Beachbody Workout Program Is Best For You

July 11, 2023

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Katie Schott: Team Beachbody Coach

How much time can you commit to working out per day?

35-40 fun and energetic minutes

10 hard working minutes

30 miscellaneous minutes

30-60 posture building minutes

Which most interests you?

Quick full-body workout

Smooth aerobic exercises to increase mobility & improve posture

Dance-ercise

High intensity bursts of exercise

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