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Back discomfort is among the most common causes for which patients visit a doctor. At least one-fourth of all adults will experience this at some point in their lives.
The great majority of back pain problems can be treated successfully without a doctor's help. However, if your symptoms are extremely severe or if they last for longer than a week, you should speak with a doctor.
Exercise Regular exercise is not only important for maintaining a healthy body; it may also be a key component of...
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